Read the full Barbell Logic Privacy Policy here. CONNECT WITH MATT: Your goals, your schedule. Asgaard Funding LLC et al v. ReynoldsStrong LLC, No. 3:2019cv01823 #215 A Brief History of Programming Theory: Zatsiorskys Two Factor Theory Pt. What are the Best Exercises for Strength? Individualized programming and interaction through the BLOC App that you can use right on your phone or computer. No, Nutrition Coaching is not included at the Club level of service but can be purchased as an add-on at checkout. #219 Saturday Q&A #16: Symptoms of Low T, Soreness vs Fatigue, Losing Weight After LP, & More! | Privacy Policy | Terms & Conditions | Powered by Tension Group. #259 Q&A: TM Light Days, Lifting with Chronic Fatigue, & More! Only the very best students in the Education Program move on to become BLOC Associate Coaches. On any comment section, click the small up and down right arrows at the end of the field. #316 Q&A: Unstick Your Press, Getting Parents to Train, & More! This letter aims to address both topics. Tanner Guzy shares his thoughts and answers questions on masculine style and aesthetics. This included the podcast, the website and web-store, the newsletter, and most seriously, the coaching academy. Daniel Shell - Head Administrator - Barbell Logic | LinkedIn Barbell Logic Content | Barbell Logic For the barbell lifts, follow the advice in this video as best you can. He and I recently spoke about the business, attracting coaches, and acquiring clients, among other topics. You can add the BLOC App website to your home screen for quick access: : From the website, tap the Share button, then tap Add to Home Screen. The icon appears only on the device where you add it. Can I still join BLOC? The complaint has two aspects: first, the BBL "brand" being associated with Starting Strength or co-mingled with it in a manner outside of the original licensing agreement. However, things have changed over the last year and it would be fair to say that the relationship has become more complicated or perhaps, more, In the fall of 2016, Starting Strength Online Coaching (SSOC) was formed by another Starting Strength coach, Matt Reynolds. I would love for listeners to reach out. Reynolds: Im easy to find. Barbells vs Machines: Whats Better for Strength? Although they are affiliated with SS, they very rarely mention Rip. Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com. To put it in perspective, the latest Academy curriculum has been a full-time job for three people for the last year with no return on investment until its ready to go. But even if your trainee "only" hit you for $200,000, that still ain't small potatoes, at least for anyone in the gym industry that I know. The company is Barbell Logic. At the time, there were only a few Starting Strength coaches who were doing a significant amount of online coaching, with Matt and I having the two largest businesses- both of which were operating independently without any problem. From 2008-2012 I was working as Director of Education for a large personal training company in Missouri while also coaching full-time and completing my Masters Degree in Clinical Anatomy and Physiology. See Barbell Logic Rides Shift to Online Fitness.. 2023 Barbell Logic | All rights reserved. I was doing business under a self-titled entity until the Fall of 2013 when I purchased the domain www.barbellmedicine.com and filed paperwork, changing the name of my business to Barbell Medicine. Why is my video playback speed slow or freezing? #276 M.E.D. I travel all the time and often have entire weeks that I cant get into the gym. #272 Thursday Q&A #37: Diet & Diabetes, Nike Metcons, Chris Duffin Deadlift Cues, & More! Absolutely. Were on most social media, including Instagram. was published on the Starting Strength website and while it is true that the words barbell and medicine never appear together in that article, I would be remiss if I did not give credit to Dr. Sullivan for inspiring my businesss name with that landmark article. Many factors can influence video playback, including some that pertain to your computer or device. check out the. Although they are affiliated with SS, they very rarely mention Rip. 1. #239 Q&A: Adductor Tendonitis, Deceptive Clients, and More! You are now signed up and ready to go. more people training intelligently with barbells, and I believe were both making the world a better place in our own separate ways. Can you give specifics? #310 Q&A: Offseason Volume for Athletes, Overthinking, & More! The Barbell Academy Principles Course (monthly x 12) Add for $ 89.00 $ 79.00 / month for 12 months. Please note that the first month free offer applies only to people who have not had an active membership with BLOC for at least six months. Eventually, his company filed a lawsuit for trademark infringement. United States District Court, N.D. Texas, Dallas Division. If this is your first visit, be sure to Well walk you through the learning progression at your own pace. To check whether your videos uploaded to a past workout, click on the workout from the Calendar or List View on your My Workouts page. What information does the BLOC App collect and how is it used? For the most part, theyre settled in life. An Open Letter About Leaving Starting Strength - Barbell Medicine Our team of expert coaches and administrative staff provide the highest quality coaching service on the planet. Until very recently, Barbell Medicine and Starting Strength operated symbiotically. Matt & Scott Answer Your Questions. . They have their own forum. Barbell Logic 19 days ago Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Can I upload images to a workout or just videos? I come here to engage in discussion about BBM, not SS. Whether you are a curious and passionate trainee or on the path to becoming a Professional Barbell Coach, here you'll find education, resources, and community to learn at a pace that works for you. (& Thanksgiving 2021 Message) Your Holiday Workout Plan. Online Strength Coaching | Barbell Logic a) Agreed without argument. Copyright 2005 - 2023. Description. If you or a loved one was injured, you should contact our law firm immediately. #197 SRA Revisited: Exploring the Fitness Fatigue Model, #196 The Secret to a Bigger Bench? -and- #266 Thursday Q&A #35: Bench for Injured Shoulders, Hemorrhoids, Training With Bruised Sacrum, & More! I would like to see it continue to flourish. #260 Getting Started #10: Better Eating Habits with Gillian Ward. Additionally, any disagreement between Barbell Medicine and SSOC now an extension of the Starting Strength brand, represents a disagreement with Starting Strength proper. Jordan Feigenbaum, owner of Barbell Medicine, has an academic background including a Bachelor of Science in Biology, Master of Science in Anatomy and Physiology, and Doctor of Medicine. Many of our associate coaches also already coach part-time or full time in gyms, and some already own their own coaching businesses. We pay our coaches well, incidentally. Join the BLOC community in our private Discord server, Start training and uploading workout and/or nutrition data for your coach to see, A 20kg/45lb barbell (women and seniors may also need a 15lb barbell). While this was all going on, I had moved to Virginia for medical school, and my online coaching business increased substantially, as I was no longer coaching folks in person outside of working a Starting Strength seminar or training camp. Litigation with ReynoldsStrong LLC : r/StartingStrength - Reddit To really understand what happened we need a brief backstory about the beginnings of Barbell Medicine. The Many Faces of the PR: Programming for Data and Feedback, Coaching Athletes for the Private Strength and Conditioning Coach, Coaching and Programming Adjustments for Seniors, How to Get Stronger: Elements of Using Strength, Working Out in the Heat (Summer Training Benefits and Safety), Escape the Cooking Rut: How to Not Get Bored with Healthy Food, Strength Training to Brain Training: Learn New Skills for Long-Term Benefits, Old Time Strongman and the Home Gym (Strength History), Too Much, All the Time: SRA, FFM, and Tonnage, Kyphosis? Click save when you are done. All times are GMT. Jordan also holds accreditations from many professional training organizations including the American College of Sports Medicine, National Strength and Conditioning Association, USA Weightlifting, CrossFit, and is a former Starting Strength coach and staff member. If this is considered a weak beard game then I either need to wear a bag over my head or start taking minoxidil. #247 Thursday Q&A #27: Adding Novel Lifts as an Intermediate, Lifting on Carpet, Training for a Pump & Run, and More! Strength Matters. #250 Getting Started #5: How to Crush Your First Workout with Confidence, #249 Q&A with Guest Mike Reed from Microgainz, #248 Getting Started #4: The Equipment You Need for Your First Home Gym. Lifting Rituals Are They Useful or Crazy? Reynolds: I did online coaching for the first year after selling the gym. You already receive all suggested Justia Opinion Summary Newsletters. I was allowed a platform to garner exposure while producing content for Starting Strength and developed deep, meaningful friendships with those in the organization. What is the latest with the SSOC/BLOC lawsuit? I probably shouldve argued harder that using the name Starting Strength Online Coaching to represent a business that did not include all Starting Strength coaches who had online coaching practices was unfair and potentially harmful to other coachs businesses. Bandholz: How can people follow you and reach out? Clients in the Club level of service are coached by a pool of our associate coaches. #221 Whats In the Pipe? What angles should I use to record my lifts? In late February, 2018 of this year, after a series of back and forth emails, I informed Rip et al that I was resigning from Starting Strength. Don't really know what Thrall or Rippetoe say about that, but my guess is they meant not. In the past year Barbell Medicine team has grown to include Dr. Austin Baraki, Leah Lutz, Vanessa Burman, Jessica Griffith and the bearded wonder who always trains untamed- Alan Thrall, which allows us to put out more content, reach a wider audience, and ultimately make a bigger difference. AI in Coaching. You're all set! I wonder if the non-compete explains why so many SSCs went with Barbell Logic after the split. How do I report issues with the BLOC App? Access to an amazing community of all BLOC clients and coaches in our private Discord server, where you can ask questions, discuss training, programming, nutrition, and receive encouragement and support from others in the BLOC family. For all online coaching plans (including nutrition coaching) your first month is completely free. #222 Saturday Q&A #17: Leg Length Discrepancies, Preventing Rust in a Garage Gym, How to Take Notes, & More! #243 Q&A: Misloading Weights, Body Recomposition, and More! If you are unsure whether this offer applies to you, please email support@barbell-logic.com before signing up. Now that Jordan F, Austin Baraki, mark's son Matt Reynolds plus his best wife Niki Sims are ejected out of Starting Strength, it seems that Nick Delgadillo has been promoted to mark rippetoe's right-hand man, after seeing how he is doing a lot of the day-to-day work in WFAC based on what I am been following at Starting Strength forums. As someone who has never watched an Alan Thrall video, thank you for posting specific examples of videos/points of advice you disagree with to promote discussion. An . Time to Feast: How Much Can One Meal Impact Body Composition? You will also receive step-by-step guides to help with the following: After submitting your questionnaire, you will be paired with an Expert Strength Coach based on demographic, personality, client needs, and coach availability. Free Confidential Lawsuit Review. As far as another company, I really enjoy the Barbell Logic podcast and the weekly videos they produce. At the end of your first three months, you will continue to pay your monthly rate on the same day each month until you formally cancel in writing by emailing your request to support@barbell-logic.com. If you are not on the Discord server, ask your coach to report the issue. Programming for Strength Training EXPLAINED - YouTube We stick with the basic lifts, like the squat, the deadlift, and the bench press also basic conditioning like rowing or riding an Echo Bike or things like that. Autoregulation for Strength Training: An Overview, Velocity Based Training & Autoregulation for Strength, Stay Sane Coaching Family, Friends, & Co-Workers, Accommodating Resistance: All About Bands & Chains, Ad Hoc Workout Plan and Training Principles, Strong Off the Floor: Push the Floor Away Cue for a Stronger Deadlift, Building Trust: A Coaching Value Equation, Post Novice Training: Hunt the Good Stuff, Training as Prophylaxis: Preventing Musculoskeletal Injuries, Safety Squat Bar Squat: Gym Shorts (How To), Arete: Excellence and Virtue in the Ancient World. Gym Shorts: Seated Dumbbell Press. I transferred from TrueCoach: How can I access my workout data stored there? There is a three-month minimum commitment with the Club online coaching option. (Dont Let It) Rust in Peace: How to Restore a Rusty Barbell, #309 How to Build a Better Coach with CJ Gotcher, #308 Principles #12: Knowing Thyself: Matt and Chris Discuss the Results of Their Personality Tests. Strength coaching clients will then perform a diagnostic test workout that will give you and your coach a baseline to work from. Maybe Not! How do I know when a workout is complete? Watch the video below for a complete overview of its use and features. 1, #213 Walker Percy, the Aesthetics of Bourbon Drinking, & A Few Q&A Questions, #212 Critical Thinking in the Ive Heard Culture, #211 The Perfect Problem: Learning to Be Kind To Yourself When You Fail. It went well for several years. With a little internet searching, you can find plenty of other high-six and seven-figure judgments and settlements against gyms and personal trainers. Signed December 9, 2019. Email support@barbell-logic.com at any time to request an upgrade. Starting Strength/Barbell Logic Over the past few weeks, we have received several private messages expressing confusion about the relationship between Barbell Logic Online Coaching (BLOC) and Starting Strength Online Coaching (SSOC). Masterclass #2: The Ultimate Guide to Programming After LP. Alan Thrall is Wrong About Almost Everything - Sherdog Ninety percent of our instruction is in that wheelhouse. Dude is all neck beard with weak cheek and stache game. I have tried to listen or watch the last 3 Starting Strength interviews with Rippetoe. This site is protected by reCAPTCHA and the Google, Northern District of Texas US Federal District Court, Asgaard Funding LLC et al v. ReynoldsStrong LLC. How Much Ya Bench? Strength Benchmarks for Men How do you maintain consistent standards? Accessory Advice: Why Wear Lifting Shoes? Looking back, this seems a bit foolish on my part for agreeing that this was the case, as we very clearly are competitors. Barbell Logic has no affiliation with TrueCoach and no say in what data they collect or how it is used or stored. The BLOC App collects information necessary for our strength and nutrition services. Hindsight is 20/20 in this regard and ultimately, I think that the SSOC business is a good thing and there is plenty of business to go around, but I do not think there should be one entity representing Starting Strengths online coaching presence when there are many individual professionals within the Starting Strength organization. Download the App! Please use your real name, as it helps us keep track of your membership and lets your coach know who you are. 2019) Court Description: Memorandum Opinion and Order 19 Sealed Motion, filed by ReynoldsStrong LLC. 2, #214 A Brief History of Programming Theory: Zatsiorskys Two Factor Theory Pt. We also have an Academy where we teach up-and-coming barbell coaches. ), Happy and Healthy Holidays: Nutritional Strategies for Less Stress, Barbell Logic is 5 Years Old! Those are deeper dives. Weve also had some not-so-private arguments on programming as well. We put out everything we know about fitness, strength and conditioning, and nutrition. Reynolds: We get referrals than from coaches and existing clients. Weve got a staff of about 80 expert strength coaches for personal training. I'm so happy Mark linked the full lawsuit for the world to see. The extra 10 percent is flexible. What Do Phantom Limbs and Lifting Have in Common? I started coaching online in January 2016. Model-Informed Coaching: Investigating the Drop and Pop Deadlift, Training Gear: Clothes, Shoes, Lifting Belts, and More, Strength Training for BJJ: More Mat Time, Fewer Injuries, Deadlift Muscles Worked: Grip Function and Training, What Does Creatine Do? Get free summaries of new Northern District of Texas US Federal District Court opinions delivered to your inbox! In addition, the BLOC App keeps track of your progress automatically and can be used to track various performance and progress metrics. Perhaps no industry has been more disrupted by the internet than education. After one to two years of consistent training, the average guy should be able to lift the following weight on the four main barbell lifts: Squat: 1.75x bodyweight; Deadlift: 2x bodyweight; Press: 0.9x bodyweight; Bench Press 1.2x bodyweight; If you're a 200-lb man, your numbers would look like this: Squat: 1 rep @ 350 lbs; Deadlift 1 rep . I enjoy the topic, barbs and drama included. We have expanded into the B2B markets military, corporate, and government. But then our business started growing faster than he expected. | Privacy Policy | Terms & Conditions | Powered by Tension Group, The Ultimate Guide to Leggings (Part 3): Mens Leggings, The Ultimate Guide to Leggings (Part 2): Womens Leggings, The Ultimate Guide to Leggings (Part 1): Start Here, A General Conditioning Program for Health and Fitness, The Business of Coaching: Thriving During Hard Economic Times, Ad Hoc Workout Plan and Training Principles, Post Novice Training: Hunt the Good Stuff, Training as Prophylaxis: Preventing Musculoskeletal Injuries. The goal for every BLOC Associate Coach is to graduate to a full BLOC Staff Coach. Data is not saved beyond what is necessary to provide our services to you, and your personal information will not be shared with any third parties for any reason. His deadlift. The Associate Coaches complete a comprehensive six-month Education Program as part of our BLOC Coaching Academy. He's basically a licenced Starting Strength coach nowadays, from what I remember. #285 MED Masterclass: The Prequel Problem Solving with the MED Toolbox, #284 Principles #4: Cultivating Empathy & Compassion. The features are the same, but nutrition clients will more often need to upload pictures to their calendar. #269 The M.E.D. #200 Cutting Up With the Wives & A Retrospective, Training to Fight Fires: The Red Card Pack Test, #199 Fighting Solves Everything: Professor Pauls Battle Against Cancer.