34. Part 4 of I eat an aa bowl every morning & I decided to rate them while touring the U.S. Heres, Trying to fill in your coworker with all the new gossip in between serving customers is a skill, When your boss catches you not working , We will get to remembering everyone one day . I'm Kim. Jetty Road, Glenelg, Adelaide, SA 9am 8pm (Today) Add Review. Here Are The Benefits That Steamy Bowl Of Noodles Offers, 8 Delish Low-Carb Regional Chinese Cuisine Meals, 13 Packaged Snacks That Are Low In Sodium, Low-Carb, High-Protein Foods That'll Keep You Full. Bomdia Bowls Aa Bar menu Glenelg SA - updated prices Its a wondrous possibility of what a sauce can be. } ); Just consider pho's sodium levels in the context of your overall diet. Minneapolis Summer In New York - SOFI TUKKER. In theory, pho is a great dish because it features all the components you need: healthy carbohydrates, protein, and fat, says Nguyen. If youre looking for nutrition information about Playa Bowls, youve come to the right place. Bomdia. When shes not writing, you can find her dreaming of the beach. 301 Likes, TikTok video from SOFI TUKKER (@sofitukker): "Part 4 of I eat an aa bowl every morning & I decided to rate them while touring the U.S. Heres #Minneapoliss. Coffee and Tea, Healthy Food, Cafe Food. Do you go crazy for umami? Taste Test Each bite contains so much lightness without sacrificing flavor. This recipe also does wonders in the health department. or "How many meals a day should you eat?" $10.91 Bombora Bowl Acai with maca, cacao, chocolate protein topped with granola, banana, strawberry and desiccated coconut. Bowls Best of all, you only need 20 minutes from start to finish to create this beautiful bowl. Condiments like fish sauce, soy sauce, hoisin sauce, and Sriracha finish off the dish. Given that, pho's calories vary depending on the size of the bowl you eat, how many noodles you add, and what protein you use (like a fattier cut of beef versus shrimp), she says. You may still see interest-based ads if your information is sold by other copanies or was sold previously. Its so tasty, youll be surprised to know how much health is packed into every bite. Like, a lot. Between the beans and the quinoa, you might be wondering how this Buddha bowl can get any heartier. Add to wishlist. That way I can just assemble and chow down, knowing Im giving my body the energy and nutrients it needs to power through the day. The Vitality (R) (L) 0mg 0mg 160mg 220mg 40g 56g 2g 2.5g 23g 34g 6g 7.5g The Detoxifier (R) (L) 0mg 0mg 180mg 230mg 19g 28g 1g 1.8g 8g 12 3g 5g The Rejuvinator (R) (L) 0mg 0mg Everything you need in a complete meal is in this delectable Buddha bowl. WebFind calories, carbs, and nutritional contents for Bombora Bowl and over 2,000,000 other foods at MyFitnessPal Consider it your go-to when you need to put dinner on the table in a flash. Got 25 minutes to spare? View All Menus Plus, whether youre cooking up pho at home, ordering it out at a restaurant, or eating a pre-packaged version also influences how many calories you'll slurp down. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We may earn commission from links on this page, but we only recommend products we back. You can call them to make an enquiry or make a reservation on this phone number: 0424 266 342. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); This simple, 30-minute recipe is loaded with four kinds of vegetables, fiber- and protein-rich chickpeas, and a maple-tahini sauce that will have you wanting more. Get more information about our ingredients, allergy information, and nutrition stats. Best of all, its appealing to a wide variety of dietary restrictions. Different salad recipes have different amounts of calories. Is Pho Healthy? The other main difference: the noodles. Bomdia Bowls Aa Bar's Menu: Prices and Delivery - DoorDash BONDI BOWLS BOMDIA BOWLS ACAI BAR - 10 Photos - 2B Moseley St, Glenelg They usually range between 300 and 500 calories per recipe. WebAlthough they are a little overpriced, a Bom Dia bowl is hard to go past when needing a healthy snack. Opt for stock made with chicken bones and garnish with shredded chicken instead. If youre following a low-carb diet (or keto), swap some (or all) of your rice noodles for zucchini or shirataki noodles, Bazilian suggests. Bom Dia Treats - Minneapolis | 8.3Ts Aa It wasn't created to be a diet food or fit into a calorie count.. That's all the time you'll need if you want to create this Instagram-worthy bowl at home. But what really makes this Buddha bowl memorable is the parsley-cashew pesto drizzled on top. Bomdia Bowls POV: a customer pronounces aai correctly | (AA-SIGH-EE) | Go | Pope Is a Rockstar - SALES. These Buddha bowls are super healthy and beyond delecta-bowl!With a wide array of flavors to choose from, theres something for everyone to enjoy. You wont believe how nicely the curried shrimp pairs with the fresh veggies. Hey there! It contains juicy oranges, crunchy carrots, and creamy avocados, just to name a few ingredients. There are 30 recipes to choose from, and each one is a must-try. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. WebBOWLS Size Calories Total Fat Cholesterol Sodium Carbohydrates Fiber Sugar Protein 300 490 6g 10g 400 530 6g 7g 350 460 5g 6g 250 400 3g 7g. 203 Likes, TikTok video from Bomdia Bowls (@bomdia.bowls): "Nothing beats it #dontletthisflop #fyp #acai #acaibowl #worktiktok #worktok". The Big Vegan Bowl. About this place Known For. These vegetarian recipespacked with superfoods and plant proteincan help you lose weight fast. Percentages are based on a diet of 2000 calories a day. It's typically richer and infused with meat, dried fish, and seaweed, she says. Once finished, the broth is poured over thinly-sliced pieces of raw beef and cooked rice noodles. Nutrition Information Reviews. Chipotle -- Nutrition Calculator When someone says theyve never tried an aai bowl before original sound - heart4harry1. This place is rated on Google 4.6 by its patrons. TikTok video from Bomdia Bowls (@bomdia.bowls): "Trying to fill in your coworker with all the new gossip in between serving customers is a skill". Follow. TikTok video from adelaide food (@adlfood): "Today is a perfect sunny day head to @bomdia.bowls for a delish acai bowl #glenelg #acai #adelaideeats #adelaidefoodie #healthy #vegan #fyp". Be sure to keep this recipe on hand next time you have an excess of produce. Bom Dia Bowls Be the first to rate this post. In this gluten-free, vegan Buddha bowl, beans bring the essential protein, avocado and the tahini in the dressing bring the good fat, and the kale and sauerkraut bring the essnetial vitamins and minerals you want from leafy greens. 9,664 Calories Okay, just looking at this tempeh Buddha bowl makes my mouth water. It shows you how to concoct the most delectable, mouth-watering tofu thats bathed in a savory peanut sauce. This recipe basically exudes wholesome goodness in a bowl. WebBomdia Acai Original. Sobre. A traditional Caeser salad recipe with one large or two small romaine lettuce has 450 calories. (That balance of a protein source, veggies, and broth is key.). document.addEventListener( 'DOMContentLoaded', function() { day. All Rights Reserved. 100 Cal. 556 calories, 17. You use every color of the rainbow to create this bowl. WebNo MyFitnessPal, voc acha dados sobre calorias, carboidratos e contedo nutricional para Bomdia Bowls e mais de 2 milhes de outros alimentos. All you have to do is toss everything into a container and youll be on your way. "Robust taste, temperature, and texture contribute to a full range of sensory appeal," Bazilian says. Closed Opens at 8AM +61 4 2426 6342. One option: Swap out the noodles or protein source to accommodate any food allergies or dietary restrictions, says Nguyen. The biggest concern with pho, particularly restaurant or pre-packaged pho, is sodium. Just how nutritious the recently-buzzy dish is (and how many calories pho contains), though, is still a little unclear. This Buddha bowl has it all; hearty edamame, crunchy snow peas, and heavenly avocado. I love running, cooking, and curling up with a good book! Discover bomdiabowls 's popular videos | TikTok So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Scroll down to grab some inspiration and then make your own, stat! You'll have lunch for the next day. Once everything is cooked, all you have to do is assemble and enjoy. Have you ever asked yourself, "How much weight can I lose in a month?" Privacy Policy | Terms and Conditions | Contact Us, 30 Delicious Buddha Bowls for the Ultimate Healthy Meal, 30 Delicious Vegan Bowls (+ Easy Recipes), 20 Instant Pot Ground Turkey Recipes (+ Delicious Meal Ideas), 37 Easy Meal Prep Recipes (+ Healthy Make-Ahead Meals). Depending on the recipe you choose to follow, the dish can contain a whole rainbow of ingredients and be seasoned in any number of ways, but the basic formula always remains the same. Quinoa, avocado (a fruit that's been shown to quell hunger pangs and reduce belly fat), corn, tomatoes and olives come together to create this nutrient-packed, savory dish. Track macros, calories, and more with MyFitnessPal. Business Owner user account LOGIN. Between the tender chicken, mouth-watering peanut sauce, and fresh cilantro, youll have a hard time not obsessing over this amazing recipe. Calorie Bowls How does this food fit into your daily goals? TikTok video from Bomdia Bowls (@bomdia.bowls): "Food hospo things #foryoupage #workingwithyourbestie #bomdiabowls". Its as easy as that! Basically, a serving has everything you need to feel super nourished and satisfied. Reviews. Find Bomdia Bowls kalorier og ernringsfakta | MyFitnessPal This recipe will fill you up and keep you satisfied all day long. Photos. Im Kim. Currently there is no menu available for Bomdia Bowls Aa Bar in Glenelg SA. or "How many meals a day should you eat?" Buddha bowls, sometimes referred to as glory or hippie bowls, are hearty, filling dishes made of various greens, raw or roasted veggies, beans, and a healthy grain like quinoa or brown rice. Your palate will be overwhelmed with textures and flavors in the best way possible. Then come your choice of garnishes, including add-ons like sliced green and white onions, cilantro, jalapeo slices, bean sprouts, and lime. 17. If youre trying to increase the amount of veggies in your diet, do yourself a favor and make this recipe. Salad Calories Calculator Entrar Registre-se. Get the best food tips and diet Acai Original calories, carbs & nutrition facts | MyFitnessPal Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The tofu and veggies make the perfect base to absorb the tantalizing peanut sauce. Customers have commented on the delicious and affordable menu options on offer at Bomdia Bowls Aa Bar. Your guests will be enchanted by the beauty and deliciousness. Me gossiping to my coworker about my crush in the middle of the shift original sound - Call Her Daddy. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. #TsAcais #AcaiBowl #Foodie #FoodTok #MorningRoutine". You marinate the hearty meat substitute in a maple syrup soy sauce mixture to create an invigorating flavor in every bite. Depending on which herbs and veggies you add to your bowl, you score some fiber and other vitamins, too. Bomdia Bowls The roasted turmeric cauliflower is the star of the show, adding a spiced texture to every bite. Youll be blown away by the possibilities of the ancient grain. Prep a delicious recipe in 30 minutes or less. If youre searching for a big bowl of nutrition, then give this Buddha bowl a try! Finally, if youre focused on eating more plant-based, opt for tofu, tempeh, or even beans (like shelled edamame or garbanzos) for your proteinand add extra vegetables, like broccoli, snap peas, carrots, and onions to your bowl. artificial preservatives, no trans fats, or any other fillers and everything is made fresh to. 2K Likes, TikTok video from Bomdia Bowls (@bomdia.bowls): "When your boss catches you not working ". Also had the bomdia which was super yummy. Yes, you guessed it: Buddha. Playa Bowls Nutrition Facts & Calories Information Youll fall in love with the lemon-roasted cauliflower, salty pumpkin seeds, and lemon tahini sauce that creates one outstanding bite. 4.6 is what this restaurant got from the The soft boiled egg on top makes a huge difference in how comforting your food feels. single Next time you need a good dinner to meal-prep, keep this recipe in mind. Get in touch with Bomdia Bowls Aa Bar on 0424 266 342 to find out more. 2B Moseley St, Glenelg +61 4 2426 6342. Each chomp out of this delectable bowl will rock your palate (in a good way). Bomdia Bowls Each bite fills your mouth with a richness that will blow your mind. Between the sesame-fried kale, creamy avocado, and the striking purple cabbage, this recipe creates a feast for the eyes and palate. This is probably one of the best ways to infuse tofu with flavor and make it shine as the best component of a Buddha bowl. How many calories does a salad have? WebBomdia Bowls Acai Bar / View Gallery. If you don't like parsley, Tina, the talented blogger behind this dish, suggests subbing in basil or cilantro. We are sorry that this post was not useful for you! If you're curious about just how good for you pho actually is (and how many calories your average savory bowl contains), there are a few things you should know. Not only do Buddha bowls delight your eyes with dazzling colors, but theyre a great way to eat a lot of veggies at once. Per 8 oz - Cal: 100 kcal | Fat: 0 g | Carbs: 26 g | Protein: 0 g, Per 8 fl - Cal: 120 kcal | Fat: 0 g | Carbs: 31 g | Protein: 0 g, Per 8 fl oz - Cal: 110 kcal | Fat: 0 g | Carbs: 31 g | Protein: 0 g, Per 8 fl oz - Cal: 100 kcal | Fat: 0 g | Carbs: 26 g | Protein: 0 g, Per 1 cup - Cal: 170 kcal | Fat: 1 g | Carbs: 42 g | Protein: 0 g, Per 1 serving - Cal: 100 kcal | Fat: 0 g | Carbs: 28 g | Protein: 0 g, Per 8 fl oz - Cal: 60 kcal | Fat: 0 g | Carbs: 16 g | Protein: 0 g, Per 8 fl - Cal: 654 kcal | Fat: 30 g | Carbs: 52 g | Protein: 24 g, Per 8 fl oz - Cal: 130 kcal | Fat: 0 g | Carbs: 30 g | Protein: 0 g, Per 8 fl oz - Cal: 160 kcal | Fat: 0.5 g | Carbs: 39 g | Protein: 0 g, Per 8 fl oz - Cal: 200 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g, Per 16 oz - Cal: 235 kcal | Fat: 11 g | Carbs: 5 g | Protein: 28 g, Per 250 ml - Cal: 180 kcal | Fat: 0 g | Carbs: 44 g | Protein: 1 g, Per 8 oz 1 bottle - Cal: 132 kcal | Fat: 0 g | Carbs: 31 g | Protein: 1 g, Per 8 oz - Cal: 135 kcal | Fat: 0 g | Carbs: 32 g | Protein: 1 g, Per 8 fl oz - Cal: 140 kcal | Fat: 0 g | Carbs: 33 g | Protein: 0 g, Per 8 fl oz - Cal: 60 kcal | Fat: 3 g | Carbs: 8 g | Protein: 1 g, Per 8 oz - Cal: 100 kcal | Fat: 0 g | Carbs: 28 g | Protein: 0 g, Per 2 fl oz - Cal: 41 kcal | Fat: 2 g | Carbs: 0 g | Protein: 0 g, Per 4 fl oz - Cal: 60 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g, Per 8 oz - Cal: 110 kcal | Fat: 0 g | Carbs: 31 g | Protein: 0 g, Per 100 ml 1/2 xicara - Cal: 44 kcal | Fat: 2 g | Carbs: 7 g | Protein: 1 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Acai + 10 superblend - 100% fruit juice + boosts (formerly ), Acai 10 superblend all natural antioxidant superfruits juice, 16 oz sugar free hazelnut latte with skim, Coconut splash tropical mango coconut water, Acai 10 superblend anitoxidant superfruits, Mini croissant - nutrition content verified w, Venti iced chai latte with soy, splenda (skinny dirty hippie), Weight watchers estimated points calculator. Track macros, calories, and more with MyFitnessPal. Every forkful gives you pico de gallo, savory cilantro, and creamy avocado that tantalizes your palate with zingy, fresh flavor. Sweet Potato, Squash, and Kale Buddha Bowl, Sweet Potato Brussels Sprouts Buddha Bowl, Buddha Bowl With Shrimp and Butternut Squash. TikTok video from Bomdia Bowls (@bomdia.bowls): "Work friends hit different ". 2 g fat, 2.9 g saturated fat, 114 It mixes perfectly with sweet potato, kale, and chickpeas. Calorias: 475 Carboidratos: 45.1 g Gorduras: 28.2 g Protenas: 10.8 g. 475. If you are the owner of this establishment and would like to submit a menu, please get in touch with us via our Contact page. Nguyen typically makes hers by simmering roasted beef bones with charred onions, daikon, ginger, and aromatic spices like star anise, cinnamon, coriander seeds, and cloves for at least 24 hours. We also share information about your use of our site with our social media, advertising and analytics partners. Serving Size: 1 ml. Youll love how this lightweight bowl will keep you full and satisfied, making it a perfect midday lunch. WebNo MyFitnessPal, voc acha dados sobre calorias, carboidratos e contedo nutricional para Bomdia Bowls e mais de 2 milhes de outros alimentos. Peanut butter, banana, coconut and rice milk topped with granola, banana, strawberries, honey or coco nectar and crushed salted peanuts. You should also note that many recipes are also high in the sodium department and contain some added sugar. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Calories & Nutrition Facts For Panera Salads You'll be making a flavorful quinoa tabouli for this one, as well as hummus from scratch. Can Buddha bowls get any better? For people who are sensitive to salt or have been told to reduce their sodium intake to help manage a health condition, pay attention to sodium in pho the same way you would in any restaurant meal, Bazilian says. Youll also be blown away by how easy it is to prep the 4 main ingredients. TikTok video from Bomdia Bowls (@bomdia.bowls): "Grannie was a paid actor". A bowl of this soup is only 110 calories. But that doesnt mean the noodle soup is off limits. Cremini mushrooms, Israeli couscous and vitamin A-rich kale play a starring role in this nutrient-packed meal. In fact. This recipe is perfect if youre looking for a new take on the classic Buddha bowl. The good ), 474 calories, 21 g fat, 2.8 g saturated fat, 562 mg sodium, 62 g carbs, 11.4 g fiber, 7.2 g sugar, 13.2 g protein, 556 calories, 19 g fat, 2.5 g saturated fat, 998 mg sodium, 86 g carbs, 21.7 g fiber, 8.6 g sugar, 20.5 g protein, 540 calories, 80 g carbs, 21 g fiber, 8.3 g sugar, 11 g protein, 496 calories, 23.9 g fat, 3.9 g saturated fat, 791 mg sodium, 58.6 g carbs, 6.6 g fiber, 22.4 g sugar, 18.7 g protein, 489 calories, 18 g fat, 490 mg sodium, 69 g carbs, 11 g fiber, 7 g sugar, 14 g protein, 357 calories, 17 g fat, 2 g saturated fat, 508 mg sodium, 41 g carbs, 6 g fiber, 6 g sugar, 11 g protein, 328 calories, 25.2 g fat, 530 mg sodium, 20.1 g carbs, 2.3 g fiber, 6.7 g sugar, 7.7 g protein. 1.9M Likes, 22.4K Comments. Whats not to love about this Thai-styled tempeh Buddha bowl? Youll love how pretty this colorful Buddha bowl looks on your table. Serves: 5. Whenever I have a busy work week ahead, I like to prep a bunch of Buddha bowl ingredients ahead of time. The seasonings you add to your pho can also enhance its benefits. var xhr = new XMLHttpRequest(); Bondi (acai)Kids (9oz): Calories: 207Carbohydrates: 43 gramsProtein: 4 gramsFiber: 5.5 gramsFat: 4 grams, Small (12oz): Calories: 412Carbohydrates: 84 gramsProtein: 7 gramsFiber: 11 gramsFat: 7.5 grams, Medium (16oz): Calories: 469Carbohydrates: 95 gramsProtein: 8 grams Fiber: 13 gramsFat: 9 grams, Brent (24oz): Calories: 824Carbohydrates: 167 gramsProtein: 14 grams Fiber: 22.5 gramsFat: 15 grams, Kids (9oz): Calories: 301Carbohydrates: 52 gramsProtein: 5 gramsFiber: 5.5 gramsFat: 9 grams, Small (12oz): Calories: 600Carbohydrates: 103 gramsProtein: 10 gramsFiber: 11.5 gramsFat: 18.5 grams, Medium (16oz): Calories: 657Carbohydrates: 114 gramsProtein: 11 gramsFiber: 13 gramsFat: 20 grams, Brent (24oz): Calories: 1,200Carbohydrates: 205 gramsProtein: 20 gramsFiber: 23 gramsFat: 37 grams, Kids (9oz): Calories: 107Carbohydrates: 28 grams Protein: 2 gramsFiber: 4.5 gramsFat: 1.5 grams, Small (12oz): Calories: 221Carbohydrates: 49 gramsProtein: 3 gramsFiber: 9 gramsFat: 3.5 grams, Medium (16oz): Calories: 278Carbohydrates: 60 gramsProtein: 4 gramsFiber: 11 gramsFat: 4.5 grams, Brent (24oz): Calories: 426Carbohydrates: 113 gramsProtein: 7 gramsFiber: 18 gramsFat: 7 grams, Kids (9oz): Calories: 217Carbohydrates: 46 gramsProtein: 4 gramsFiber: 6 gramsFat: 3 grams, Small (12oz): Calories: 432Carbohydrates: 92 gramsProtein: 8 gramsFiber: 12.5 gramsFat: 6 grams, Medium (16oz): Calories: 481Carbohydrates: 104 gramsProtein: 9 gramsFiber: 14 gramsFat: 6.5 grams, Brent (24oz): Calories: 864Carbohydrates: 184 gramsProtein: 17 gramsFiber: 25 gramsFat: 12.5 grams, Kids (9oz): Calories: 293Carbohydrates: 52 gramsProtein: 4 gramsFiber: 5 gramsFat: 8 grams, Small (12oz): Calories: 584Carbohydrates: 103 gramsProtein: 8 gramsFiber: 10.5 gramsFat: 16.5 grams, Medium (16oz): Calories: 633Carbohydrates: 115 gramsProtein: 9 gramsFiber: 12 gramsFat: 17 grams, Brent (24oz): Calories: 1,168Carbohydrates: 206 gramsProtein: 18 gramsFiber: 21 gramsFat: 33 grams, Kids (9oz): Calories: 86Carbohydrates: 22 gramsProtein: <1 gramFiber: 3 gramsFat: <1 gram, Small (12oz): Calories: 171Carbohydrates: 42 gramsProtein: 1 gramFiber: 5.5 gramsFat: <1 gram, Medium (16oz): Calories: 220Carbohydrates: 54 gramsProtein: 2 gramsFiber: 7 gramsFat: <1 gram, Brent (24oz): Calories: 342Carbohydrates: 84 gramsProtein: 4 gramsFiber: 11 gramsFat: 1 gram, Kids (9oz): Calories: 230Carbohydrates: 37 gramsProtein: 4 gramsFiber: 4 gramsFat: 8.5 grams, Small (12oz): Calories: 458Carbohydrates: 73 gramsProtein: 8 gramsFiber: 8 gramsFat: 17 grams, Medium (16oz): Calories: 516Carbohydrates: 85 gramsProtein: 9 gramsFiber: 9 gramsFat: 18 grams, Brent (24oz): Calories: 916Carbohydrates: 147 gramsProtein: 17 gramsFiber: 16.5 gramsFat: 34 grams, Kids (9oz): Calories: 136Carbohydrates: 28 gramsProtein: 1 gramFiber: 3 gramsFat: 3 grams, Small (12oz): Calories: 271Carbohydrates: 55 gramsProtein: 2 gramsFiber: 6 gramsFat: 6 grams, Medium (16oz): Calories: 329Carbohydrates: 67 gramsProtein: 3 gramsFiber: 7 gramsFat: 7 grams, Brent (24oz): Calories: 542Carbohydrates: 110 gramsProtein: 5 grams Fiber: 12.5 gramsFat: 12 grams, Kids (9oz): Calories: 262Carbohydrates: 57 grams Protein: 3 gramsFiber: 4.5 gramsFat: 3 grams, Small (12oz): Calories: 521Carbohydrates: 113 gramsProtein: 6 gramsFiber: 9 gramsFat: 6.5 grams, Medium (16oz): Calories: 574Carbohydrates: 125 gramsProtein: 7 gramsFiber: 10 gramsFat: 7 grams, Brent (24oz): Calories: 1,042Carbohydrates: 226 gramsProtein: 14 grams Fiber: 18 gramsFat: 13 grams, Kids (9oz): Calories: 191Carbohydrates: 41 gramsProtein: 4 gramsFiber: 4 gramsFat: 3 grams, Small (12oz): Calories: 383Carbohydrates: 82 gramsProtein: 8 gramsFiber: 8.5 gramsFat: 5.5 grams, Medium (16oz): Calories: 448Carbohydrates: 98 gramsProtein: 9 gramsFiber: 10 gramsFat: 6 grams, Brent (24oz): Calories: 766Carbohydrates: 163 gramsProtein: 15 gramsFiber: 17 gramsFat: 11 grams, Kids (9oz): Calories: 247Carbohydrates: 55 gramsProtein: 4 gramsFiber: 4 gramsFat: 3 grams, Small (12oz): Calories: 491Carbohydrates: 110 gramsProtein: 7 gramsFiber: 8.5 gramsFat: 5.5 grams, Medium (16oz): Calories: 549Carbohydrates: 124 gramsProtein: 8 gramsFiber: 9.5 gramsFat: 6 grams, Brent (24oz): Calories: 982Carbohydrates: 219 gramsProtein: 15 gramsFiber: 17 gramsFat: 11 grams, Kids (9oz): Calories: 141Carbohydrates: 31 gramsProtein: 2 gramsFiber: 2 gramsFat: 2 grams, Small (12oz): Calories: 281Carbohydrates: 63 gramsProtein: 4 gramsFiber: 4 gramsFat: 4 grams, Medium (16oz): Calories: 339Carbohydrates: 77 gramsProtein: 5 gramsFiber: 5 gramsFat: 5 grams, Brent (24oz): Calories: 562Carbohydrates: 125 gramsProtein: 7 gramsFiber: 8 gramsFat: 8 grams, Darling Harbor Calories: 183Carbs: 45 grams, Kona Calories: 301Carbohydrates: 73 grams Added Sugar: 0 grams Protein: 3 gramsFiber: 7gramsFat: 1gram, Maui Calories: 499Carbohydrates: 127 grams Added Sugar: 0 grams Protein: 4 gramsFiber: 11 gramsFat: 1.5g, Brighton Beach Calories: 423Carbohydrates: 107 grams Added Sugar: 0 grams Protein: 6 grams Fiber: 11 gramsFat: 1 gram, Great Barrier Reef Calories: 367Carbohydrates: 70 grams Added Sugar: 0 grams Protein: 5 grams Fiber: 6 gramsFat: 10.5 grams, Sunshine Coast Calories: 390Carbohydrates: 98 grams Added Sugar: 0 grams Protein: 4 gramsFiber: 11 gramsFat: 2 grams, Manly Beach Calories: 472Carbohydrates: 80 grams Added Sugar: 9 grams Protein: 15 gramsFiber: 10 gramsFat: 14 grams. Overview. Get Full Nutrition Data for the most popular foods from Bom Dia with RecipeOfHealth.