WebMarch 3-4 | The Armory Meet Info Final Schedule The All-Atlantic Region Track and Field Conference (AARTFC) conducts two championship meets annually for NCAA Division III track & field teams in the Metro, Mideast, Mid-Atlantic and Niagara Regions. No. U of Chicago adds two names to the growing list of athletes to run under five minutes in the womens mile so far this season, as Maddie Kelly and Kaitlyn Van Baalen took each other to the line in 4:58.6 and 4:58.7, respectively. NCAA Division III ::: USTFCCCA In the sprints, Pacific Lutherans Bailey Forsyth is back in action, having run 7.80 in the 60m dash and 25.34 in the 200m dash out in Washington. Felston became the first woman in Crowder, a senior from Winchester, Va., posted a pair of impressive sprints at the NYU Division III Invitational hosted by New York University. At the meets conclusion, Loras took the team title on the womens side after scoring in eight different events and producing 14 total All-American honors. Courtesy of NCAA Championships . (#) - Top-50 National Ranking * - ODAC Record ^ - ODAC Championship Record, WOMEN'S INDOOR TRACK TOP MARKS - RELAYS (#) - Top-50 National Ranking * - ODAC Record ^ - ODAC Championship Record, Old Dominion Athletic ConferenceCopyright 2023 | All rights Reserved. Andrews held on for sixth, his solo work at the start earning him All-American honors. Throwing Event Specialist Certification (ONLINE), TFA303. It was a full team effort as the Blugolds did not have an individual national champion. Now, just two months later, Marks sits under three seconds behind D3 alum and national champion Annie Rodenfels on the USTFCCCA descending order list. An anxious twitch out of the blocks, however, disqualified him from the event, ruled as a false start. Come outdoor, the 3x national 800m champion will look to defend her national title and continue to add her name to the D3 record books. As the season continues, more 5k times will roll in, meaning the 5k at nationals could be a roller coaster. Later that Friday, at the Iowa State Classic, Parker ran 15:58.58 in the 5k to break the previous record of 16:05.36 held by Parley Hannan of Ithaca. Additionally, WPIs Benjamin Steeves, Lynchburgs Tor Hottung-Davidsen, Central Colleges Noah Jorgenson, and Emorys Spencer Watry all rose into the top-10 for the season thus far. Division III Men's and Women's Indoor Track and Field Division III Indoor Track & Field Championships March 10-11, 2023 Birmingham CrossPlex | Birmingham, 16 on the D3 all-time list, while Andersons 4:06.59 jumps to No. Helped DMR squad to school record and national-qualifying time of 10:49.24 at the Arkansas Qualifier on Feb. 17. thru 2/20/23 UW-Eau Claire is the most represented program in the mens heptathlon in D3 history with a total of five men in the top 17 of the all-time list. indoor track Gamble set a Washington and Lee record in the 200-meter dash as she finished Gamble, a junior from Houston, Texas, picks up her first ODAC weekly award of the season after blistering three separate heats of the 60-meter dash at the Winter Classic hosted by VMI. Fans held their breath when Ryan went through 809 meters in 2:00.32. 4 and No. Digman also leads the womens shot put behind UW-Plattevilles Brianna Leahy who posted a fantastic throw at the Spartan Invitational with a PR of 14.84m. Coleman ran three of the Felston, a senior from Dover, Pa., collects her second ODAC weekly award of the 2022-23 season following two strong throws at the Collegeville Classic hosted by Ursinus College. NCAA Division III The Latest from the USTFCCCA ALL Awards Championships Convention Polls and Rankings 2023 NCAA DIII Mens Outdoor Track This season, she became the 19th woman in D3 history to run under 2:10 indoors, making her outdoor season look extremely promising. Web2022 DIVISION III INDOOR. Follow @NJCAAXCTF. BYU continued its jump success with Cierra Tidwell Allphin setting a personal best in the womens high jump. breaking news torrance today; craigslist los angeles labor jobs; oriki arike ni ile yoruba; If Parker also wins this award during the outdoor season, she will be the first athlete since UW-Oshkoshs Christy Cazzola to win it all three seasons within the same year. Note: converted times are not eligible for ODAC records; on-track times will be used for record purposes, WOMEN'S INDOOR TRACK TOP MARKS - MID-DISTANCE Division III hosts 28 national championships split evenly between mens and womens sports that annually provide an opportunity for more than 18,000 student As he rounded the final turn, the clock hit 3:47, the same split that would give Yomif Kejelcha the indoor mile world record on the same track three years ago. Messiahs Esther Seeland has run 2:05 an impressive three times this season, her fastest and most consistent indoor season yet. Photo by: Kyle Lauffenberger - Jamie Dailey (left) and Alex Phillip (right) embrace after the 3k. I dont know if they did it on purpose, but the unique expressions on each of their faces accurately depict the rollercoaster of emotions that was the final hour of the 2022 indoor national championships. WebQualification to the championships is based on the descending order list for the current 2022 indoor season, prepared solely from the mandatory submission of meet results during the current 2022 indoor season and adhering to the Qualifying Regulations published in the Pre-Championships Manual. Faulkners clearance of 4.40m places her sixth nationally, ahead of vaulters from High Point, Louisville and No. Division III Bridgewater College speedster Adalia Coleman successfully defended her indoor title as the "Division III's fastest woman" by ODAC athletes collected seven All-American honors on the first day of competition at the 2023 NCAA Division III Indoor Track & Field INDIANAPOLIS, Ind. (#) - Top-50 National Ranking * - ODAC Record ^ - ODAC Championship Record, WOMEN'S INDOOR TRACK TOP MARKS - THROWS Four national records, all set in the past four years, fell this weekend, suggesting a new wave of track and field is upon us. Vaught powered down the homestretch, crossing the finish line in 21.37No. Halladay-Lowry clocked a personal best 4:34.83 to take sixth and No. This means that the mens mile at the national championships is going to consist of fast times, fireworks, and the deepest D3 mile field in history. 3egdK?H_W$q'y}Tm%7+RX8{4n3+me|w`M~F0PX* 4LL1[ E2\QV$@ Leckys 4:05.97 rose to No. thru 2/20/23 Faulkner breaks her own school record as Cougars continue climb 6 all-time. Lexi Goff and Heather Hanson also delivered BYU track event wins in the 800-meters and mile, respectively. Saint Benedicts Fiona Smith managed to break away from the 3k pack early enough to finish ahead of the 9:47 cluster behind her. If you missed out on any of the excitement from Friday or Saturday, we have a special recap in store for you this week. The 2022-23 indoor qualifying standards listed on the website in circular running events are the marks needed to qualify on a flat track. 2 all-time. For what may be the first time in D3 history, a 4:10 mile may not qualify for nationals. 14 BYU womens track and field achieved 12 personal bests and a school record time in the 4x100-meter relay during, Fresh off hosting several schools while earning 18 combined event wins at the annual Robison Invitational, No. National heptathlon record holder Marcus Weaver did not contribute to the point total after suffering an unfortunate disqualification in the 60m hurdles and therefore a subsequent DNF in the results, but the efforts of his teammates were enough to carry the Blugolds home to victory. In addition to Seelands 800, the BU Valentine Invite saw Bates Elise Lambert, Middleburys Cassidy Kearney, and TCNJs Allison Uhl move into the top 10, running 2:11.39, 2:12.22, and 2:12.28, respectively. The Warhawks went 4-5-6 in the mens 5k with their trio of Christian Patzka, David Fassbender, and Gunner Schlender. In the shot put, Wis-Stouts Kevin Ruechel threw 17.94 meters to become nineteenth on the D3 all-time list, but his PR of 18.31 meters indicates that he could extend his lead in the next few weeks. Similar to the Womens 5k, the Mens 5k is heating up as the indoor season progresses, making these events at the national championships ones you will not want to miss. Sat 1:30 PM. 1 position in D3 with a quick time of 3:12.80, No. Married to BYU defensive lineman Bruce Mitchell, Has three siblings (Boston, Isabell and Thea), Three-time UHSAA 2A state champion in the 1600m and 3200m, Two-timeUHSAA 2A state champion in the 800m, Broke the 2A state record in the 3200m and the 800m, Ran a collegiate-best time of 4:47.48 in the mile and finished sixth overall at the Iowa State Classic, Competed in two meets during the 2019 indoor season, Finished fifth in the mile at the MPSF Indoor Track & Field Championships, Competed in three meets during the 2022 season, Competed in the 1500m at the NCAA West Preliminary, finishing 29th with a time of 4:23.23, Set personal bests in the 800m (2:10.22) and 1500m (4:18.98) and the Sun Angel Classic and Bryan Clay Invitational, respectively, Made her outdoor debut at the Trojan Invite, Competed in seven meets during the 2022 season. Fassbender and Schlender both doubled back in the 3k, where Fassbender took third for his second All-American honor of the weekend. Washington & Lees Katelyn Gamble broke up the Nebraska Wesleyan University duo of Maddie Moran and Isabella Hogue in the womens 60 meters. NJCAA In both instances, competitors upset athletes who came into the weekend as heavy favorites. thru 2/20/23 Later in the day, Rowans 4x400 meter relay squad leapfrogged Lorass mens 4x4 squad to reclaim the No. Seward won the triple jump with a leap of 11.71 meters (38-5.00), nearly Davidsen, a junior from Oakton, Va., etched his name in the ODAC record books as part of two runs at the Steemer Showcase hosted by Wittenberg University (Ohio). TFRRS | 2021-2022 NCAA Div. III Indoor Qualifying (FINAL) por | Abr 29, 2023 | le poids mystique de la sourate waqia | aubrey, texas tornado | Abr 29, 2023 | le poids mystique de la sourate waqia | aubrey, texas tornado With three record-breaking DMR teams on the loose, we might expect to see the record fall again at the national meet. The most electric performance went down at BUs David Hemery Valentine Invitational where John Carroll set the D3 national record for the DMR with a time of 9:41.56, finishing second to West Point and shattering Middleburys previous record of 9:46.95 by almost five and a half seconds. The next day, Kadiris teammate, Hopkinss Ella Baran would add her name next to Kadiris as the second national champ in JHU history and the first female distance track national champ in program history. I didnt think I was on pace to break 16 so I told myself you gotta do this, youre gonna survive and cranked the pace with three laps to go with all I had. WebThese standards vary depending on the level of competition you wish to pursue. As the indoor season reaches its halfway mark, the surging tide of Division 3 talent continues to rewrite the history books. Photo by: Kyle Lauffenberger - Ari Marks after the 3k. Eau Claire earned their third title in mens indoor track and field history, relying on points from eight different events. Athlete's individual performances earn points for their institution and the team with the most points receives the NCAA team title in track and field. A separate NCAA Division I women's competition is also held. thru 2/20/23 March 10-11, 2023 Finally, Rochesters Susan Bansbach ran an eighteenth all-time time mark in the womens 400 meters, splitting 55.70. With superb efforts from Candell, Cox, and Cobin, and a 4:05 split from Ridderhoff on the anchor leg, the Bears took an exciting victory over Williams to add 10 points to their team scores. endstream endobj 1305 0 obj <. Another sprinter who turned some heads, but on the womens side, was Ithacas Tia Jones. Division III Men's and Women's Indoor Track and Field Parker was the womens National Athlete of the Year during the cross country season, a title she defends this season as she was named womens indoor track and field National Athlete of the Year. Webhigh school indoor track nationals 2022 qualifying times. Touhy-Gaydos was 19th this fall at the NCAA cross country championships, a performance he followed up with a solid 14:22 early-December opening mark in the 5k. - 1st Time Listed: time for ODAC rankings (200m/flat track) At the championships, she missed her PB by just 5 seconds, finishing in 16:41 for third place. Photo by: Kyle Lauffenberger - Rowan after the 4x4. This victory came in the middle of competing in the pentathlon, making this feat all the more impressive as many of her competitors came to this event fresh. To add to the excitement, UW-Eau Claires Weaver set a new national record in the mens heptathlon after scoring 5,533 points at the Warren Bowlus Multi & Open on Saturday. Carletons Clara Mayfield also dipped under the 17-minute barrier running 16:50.08 at Iowa State. The best part? 8/14 BYU, Copyright | Privacy Policy | Terms of Use | Contact Us | Website Feedback, BYU Radio Live play-by-play broadcasts, coaches shows, Behind the Mic press conferences, interviews, etc, Women's 4x100 squad breaks school record in back-to-back seasons, No. Sports Psychology for the Track & Field Coach (ONLINE), TFA406. Ryan shattered the mens mile and 3k national records, running times of 3:56.88 and 7:54.48, respectively. One of the biggest individual scorers of the weekend in the womens distance events was Lorass Kassie Parker, who won the womens 5k and 3k and helped lead her team to runner-up in the DMR. Lorass Mike Jasa jumps to No. An athlete with a consistently dominant year continued her dominating ways and defended her 800m title in a time of 2:05.75, a new championship record by a whole second. Finally, Bowdoin's Ajay Olson and Ramapo's Cheikna Traore ran 21.31 and 21.32, respectively, in the 200 at BU to rise to No. 1 spot in both NCAA D3 and D2 qualifying lists, but it is the ninth fastest unconverted time in the entire NCAA and the 15th fastest time in the world currently. Kindig won the weight throw event, Gamble, a junior from Houston, Texas, picks up her second weekly award in as many weeks following a strong day at the VMI Winter Relays hosted by Virginia Military Academy. Photo by Francesca Frasco - Kathleen McCarey competes in the 5k/3k during the weekend. 2 all-time at BYU with former teammate Andrea Stapleton-Johnson (2019). Division III Men's and Women's Outdoor Track and Field 2022-23 Championships May 25-28, 2023 Polisseni Track and Field Complex | Rochester, NY Fan Site on NCAA.com: Men | Women Championship information: 2022-23 Championship Schedule of Events 2022-23 Final Qualifying Meets 2022-23 DIII Outdoor Track and Many athletes may choose to double in the mile & 3k or the 3k & 5k, meaning we could certainly see a fast championship race chock-full of prime D3 talent. RPIs Matthew Lecky, John Reed, Jason Gibbons, and Cory Kennedy placed 1-4 in times spanning from Leckys 8:16 to Kennedys 8:34 in Utica, while Geneseos Nick Andrews, Ezra Ruggles, Ryan Mitchell, and Ben Timmons went 2-5 in Rochester, finishing behind Williamss Grahm Tuohy Gaydos, who won in 8:17. While Parker was writing her page in the history books, JCUs Alex Phillip wrote his right alongside her, similarly becoming the third male in D3 history to pull off the double victory in the 5k and 3k and the first male to consecutively win the XC title, 3k, and 5k. 2 all-time Williams. 4. Note: converted times are not eligible for ODAC records; on-track times will be used for record purposes, MEN'S INDOOR TRACK TOP MARKS - HURDLES 1322 0 obj <>stream Photo by Maddie Bahr - Loras Women hold the 1st place trophy. In the mens 500m, Rowans Amara Conte dropped a D3 national record time of 63.71** at the Great Dane Classic in New York before anchoring Rowans 4x400m relay team to a lightning-fast 3:15.19, a division lead by over five seconds. All Divisions; NJCAA Men's Indoor Track & Field Qualification Standards (2021-22) National Championship Qualification - Competitors qualify by meeting the standards listed below - Heptathlon qualifies top 16 individuals. Wartburgs Dallas Wright takes over the lead in the mens 200m dash with his time of 21.75, some serious speed around the flat track. Their biggest scoring events were the pole vault and heptathlon, as Abrahm Schroedl, Noah Reedy, and Mitch Stegeman made All-American status in the vault for a total of nine points, and two of these three, Schroedl and Stegeman, were also All-Americans in the multi for a total of 11 points. Additionally, Carnegie Mellons Bram Miller jumped to second on the qualifying list with a 17.22-meter mark. Qualifying for The Indoor Nationals Championship distance races 3 all-time. indoor track 7 Washington. Another rising performer in the 5k this season is Wellesleys Ari Marks, who dropped the No. Note: converted times are not eligible for ODAC records; on-track times will be used for record purposes, MEN'S INDOOR TRACK TOP MARKS - DISTANCE III Indoor Qualifying (FINAL) DISPLAYING. Though the womens 60m dash is currently led by Nebraska Wesleyans Isabella Hogue (7.63) and Maddie Moran (7.67), dont count out the outdoor 100m and 200m national champion, Forsyth. Wei also had the fastest 60mh time of the weekend, running 7.94 in the prelims, the No. thru 2/20/23 One athlete with a star-studded season was Williamss Aidan Ryan. 15 all-time. Webncaa indoor track and field championships 2022 qualifying times. 1304 0 obj <> endobj Seward snapped her own Lynchburg record in the Csorba, a senior from Boydton, Va., posted a pair of top-five ODAC times with collegiate best performances in two mid-distance events at the Virginia Tech Challenge over the weekend. Conversion Since then, hes run 4:17 in the mile and 8:17 in the 3k, placing him 9th on the current 3k qualifying list. They are masters of their crafts, turning year-long grinds into results. Made indoor nationals debut with entries in the 3000 and DMR. CHAMPIONSHIPS The sophomore from Gilbert, Arizona cleared 1.87m/6-1.5 to win the event and advance to a tie for No. Touhy-Gaydos was joined by seven other athletes who made the all-time list this weekend, making this one of the fastest weekends in the 5k in D3 history. A big negative split would be needed for Ryan to have a chance at the national record. Photo by Maddie Bahr - JP Vaught takes to his block in the 200m. While its too early to tell which events Parker or Miller might run at the national meet in March, our anticipation grows for the head-to-head match that will likely transpire between the two, potentially catapulting both of them to performances under either D3 record. Despite this weekend being her first ever national meet, Jones ran like a seasoned veteran, showing the nation why she came into the weekend seeded first in both events. Finals Startlist/Results. 2022 D3 Indoor Track Nationals Recap - Photo Essay | D3 Glory Days And though records and D3 history book additions are exciting to detail, these mentions only acknowledge a small sample of everyone represented at a national meet. WebIndoor; Division I Outdoor; Division III Outdoor; All Divisions. Alex Phillip did Alex Philiip. %PDF-1.7 % Photo by Francesca Frasco - Tia Jones finishing the 60m Dash prelims. For what may be the first time in D3 history, a 4:10 mile may not qualify for nationals. Coming off of a monster anchor leg in the DMR, Aidan Ryan ran a 3k at BU in a new national record of 7:54.48, just one month after setting his previous personal best of 7:55.29. (#) - Top-50 National Ranking * - ODAC Record ^ - ODAC Championship Record, WOMEN'S INDOOR TRACK TOP MARKS - DISTANCE The excitement of many D3 fans is growing as we begin to enter the middle of the indoor season, with many wondering: What record is going to fall next? February This performance comes after Hoffmans 4:09.00 effort in the mile last weekend. The 2022standards listed are unchanged unless we have had 24 or more or 18 or fewer entries for two consecutive years. Christeller threw 19.54 meters, while White threw 19.43 meters. Jumping Event Specialist Certification - Denver, TFA304. Of the three, all were XC All-Americans in the fall, but only Patzka has previous All-American status in track from the 2021 steeplechase. 11 Texas A&M, No. Photo by: Luke Lu - Kassie Parker during her historic 5k run. In other distance news, some quick womens 3k races transpired at the Mark Shuck Open & Multi in Minnesota, where Carletons Clara Mayfield and Benedictines Fiona Smith went 1-2 in 9:35.77 and 9:37.36, respectively. Here, Nana Agyemang, Amara Conte, Jahmere Beasley, and Marquise Young pose in victory after becoming the mens 4x400 relay national champions. Man, we cant wait for the outdoor championships. thru 2/20/23 PROVO, Utah Cailee Faulkners record-breaking pole vault performance highlighted a double-meet day of impressive marks and times for No. - Competitors qualify by meeting the standards listed below. Through the Lens: Indoor Nationals Photo Essay. Cailee has had a frustrating season trying to put different technical components together, but today was her day, said BYU pole vault coach Rick McWhorter. On day one of the championships, Vaught had dominating performances in both the 60m and 200m dash events, setting a personal best of 6.78 in the 60m to advance to the final and running a No.1-seed time of 21.56 in the 200m, putting him in good standing going into the finals. In total, the Blue Jays scored 18 points and saw four total All-Americans in womens distance events. Two weeks ago when Ryan dropped the fastest 3k time in D3 history out in Washington, we knew something special was evolving in the Williams standout. thru 2/20/23 Championship Central; Division III Men's Outdoor Track & Field 0 As more multi meets pop up around the country, the womens pentathlon sees a new national leader in UW-La Crosses Hannah Zenovich, who scored 3,664 points at UW-Whitewater. Smith set a new Hornets record in the 800-meter dash with a time of Taylor, a senior from Pottstown, Pa., picks up her third ODAC weekly award of the season after competing in the pentathlon at the Division II Indoor Track & Field Pre-Nationals hosted at the Virginia Beach Sports Center in Virginia Beach, Va. Hotung-Davidsen, a junior from Oakton, Va., earns his second weekly award after setting not just one but two ODAC records in his two events at the NCAA Division I heavy David Hemery Valentine Invitational hosted by Boston University. Indoor Championships The ODAC indoor track & field coaches continued the awards process following the 2023 ODAC Indoor Track & Field Championships by Todd, a senior from Cumberland Foreside, Maine, nearly added a Washington and Lee record to her track & field plaudits following her efforts at the JDL DMR Challenge hosted at JDL Fast Track in Winston-Salem, N.C. Todd finished sixth overall and Seward, a junior from Ebony, Va., picks up her second weekly honor of the season after resetting one of her own records as part of two events competed at the Virginia Tech Challenge over the weekend. Photo by: Kyle Lauffenberger - Nick Andrews post 3k. Track and Field Sprint, Hurdle, & Relay Event Specialist Certification - Denver, TFA303. The pentathlon field will be filled to 12 from the descending order list of declared entries who did not meet the qualifying standard if fewer than 12 who have met the standard choice to enter. @\ b4000b8vg? Wxc)pf0Xa.]c a~(Z0qUMn] Y,S3fDHT:(gG(tA"2!ej: d"V`JH8%$A4+ ,P1R sk.=@!` AaK7.wrM 0x8eHrW`)lp $^?iFl'w>a` p}U Z* The following collection of photos is meant to transport you back in time to relive some of the most memorable moments from the weekend. As he returned to the east coast for an attempt to break the four-minute mile barrier and the D3 record of 3:59.01, no one doubted he could do it. The distance dominance of the team from Hopkins shows just how heavily they rely on depth and synergy. Wartburgs Missy Buttry is the only D3 athlete to ever dip under 16 minutes in the outdoor 5k and currently holds the outdoor national record in this event at 15:37.48. -[Time]: converted time from 200m/flat competition for NCAA rankings (used for qualifications in 2023) The outstanding field performer of the year on the womens side went to UW-La Crosses Hannah Zenkovich, who left Winston-Salem with a national title in the womens pentathlon and All-American honors in the womens long jump. thru 2/20/23 Photo by: Kyle Lauffenberger - Gunner Schlender with his coach, Jeff Miller. The womens 3k was a deep event all-around, with just four seconds separating first place from seventh place, and a narrow 0.14 seconds from fourth place to seventh place. Fisher scratched the mile and opted for the 3k instead, as to enter the DMR with fresh legs and eyes on the prize. Copyright | Privacy Policy | Terms of Use | Contact Us | Website Feedback, Sadie 11 fastest all-time mark with her time of 9:32.61, while Marks secured No. Birmingham CrossPlex | Birmingham, AL, For previous documents, please fill out theArchived Document Request Form. Mayfield brings the total to 10 women under the 17 minute barrier indoors. W 100 Meters. Ranked No. WebM 400 Meters. There you have it! Coaches and athletes from WashU and Rowan paced nervously about, logging more miles than they probably had all week, and fans sat on the edge of their seats for an entire hour, enough to incur some serious postural issues. In the fall, we watched Marks take runner-up at the NCAA Cross Country National Championship with a time of 20:28. This weekends spotlight was on distance, but talented athletes across all events made their mark on their respective all-time lists. On his mile D3 record, Ryan told D3 Glory Days: To share the moment with Dusty is something I'll never forget. Track thru 2/20/23 Realizing I broke 16 after barely not coming close to the 16 minute barrier seemed so unreal, but its also just the beginning. This year will be our first New England Division III Championship on a banked track, so the. While both are respectable times, neither are nearly as impressive as his 14:00 effort this weekend, which makes him the 5th fastest 5k runner in D3 history among the likes of NCCs Dan Mayer and Dhru Patel and UW-Plattevilles Ian LaMere. por | Abr 29, 2023 | le poids mystique de la sourate waqia | aubrey, texas tornado | Abr 29, 2023 | le poids mystique de la sourate waqia | aubrey, texas tornado This list consists of the top twenty-five men's college outdoor track and field teams in terms of appearances in the NCAA Men's Division I Outdoor Track and Field Championship. List updated through the 2012 Championships; top 15 teams only. Episodes Read Rankings Support D3GD, 2022 D3 Outdoor Track and Field Nationals Photos, listen to her chat with D3GD about this race. In a decisive move around Sauconys James Randon and Simon Frasers Aaron Ahl on lap five, one of the most crucial laps in the mile, Ryan turned 30-second splits into 29s (29.4, 29.2, 29.1). It was an absolute blistering weekend for the Mens 5k. Determined not to fall into the trap of tactical racing, Geneseos Nick Andrews took the mens 3k out at a more honest pace than the womens race, going through the mile at 4:26, on pace for 8:14, just six seconds off of his PR of 8:08. The mens 800 also saw a good amount of movement this weekend. Throwing Event Specialist Certification - Denver, TFA306. Select a Season and Year. WashUs Emma Kelley took runner-up in the womens 800m, running 2:09.77, her second fastest time ever over this distance. hbbd``b`k@$\@,{+Hx $&_a`bd]d100b%9 _ 9 fastest time in D3 history. (#) - Top-50 National Ranking * - ODAC Record ^ - ODAC Championship Record, WOMEN'S INDOOR TRACK TOP MARKS - JUMPS/POLE VAULT Csorba finished third in the mile with a time of 4:08.17 to rank Smith, a sophomore from Waynesboro, Va., went record-hunting at the JDL DMR Invitational in the Eagles final tune-up before the ODAC Championships.